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Wellbeing

In his meetings with his disciples after his resurrection, Jesus repeated said 'Peace be with you'. The word he would have used for 'peace' is 'shalom', a Hebrew word which is arguably better translated now as 'wellbeing' - a holistic term encompassing physical, emotional and spiritual health. We want to help you to know that peace. These tools and courses are to support you in finding wellbeing in every area of life.
 

Alpha

Join a series of group conversations that freely explore the basics of the Christian faith in an open, friendly environment. At each Alpha session, you’ll be hosted in a small group online and watch an episode on a different question of faith – then you have a chance to share your thoughts and hear what others think. You can say anything you like, or nothing at all.

 

Everyone’s welcome. You’re invited, no matter your background or beliefs. It’s free and there’s no pressure to come back.

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It starts on Wednesday 26 February, at 7.45pm online. Details of how to join the Zoom will be sent through by email, please sign up below to receive them.

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Carbon Reduction

An important part of wellbeing is not just our own personal situation but a good relationship with God's creation around us. We have run a course to help reduce carbon and look at sustainable lifestyles - it's much easier to make lifestyle changes when supported by others; this is an opportunity to discuss the effects of climate change in the time before and during COP26. There are 7 meetings, a handbook will be provided, there is no change but you're welcome to make a voluntary donation.

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Bereavement Journey

Losing someone is always hard and presents particular challenges and difficulties wherever we are in life. This course is a chance to meet, online, with people in a similar boat, to support one another and to reflect on how we can deal with grief healthily.

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Wellbeing Journey

The Wellbeing Journey is a new series exploring holistic wellness: body, mind and spirit. It’s based around seven key areas of wellbeing – the wellbeing mindset, physical, emotional, spiritual, relational, financial and vocational – to help you discover how to run on a full tank.

 

If you would be interested in joining this next time it is run, please sign up below.

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Sign up for courses

Please let us have your details if you wish to take part in any of these courses. Details will be sent out by email closer to the time.

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